Drink 2 - 4 cups per day, hot or cold.
Pour 1 litre of boiling water over 4 tbsp of herbs, cover and let steep for 20 minutes. Filter.
Hawthorn organic, Green Oatstraw oganic, Holy Basil organic, Lemon Balm organic, Nettle organic, Rose organic.
In traditional herbalism, we like to combine several herbs that act on different aspects of a health problem.