BULK HERBS

Valerian

Valeriana officinalis

Dosage

Drink 2 - 3 cups per day

Instructions

Pour 1 litre of boiling water over 3 tbsp of herbs, cover and let steep for 10-15 minutes. Filter.

Ingredients

Valeriana officinalis

Specifications

Using Valerian differently

Because herbs can be used in different forms.

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