3 capsules, 1 to 3 times per day
Take 30 minutes before a meal or at bedtime, with some warm water.
Organic Valerian, Vegetarian Capsules
|Consult a health care practitioner before using if you are taking other sedatives or if drowsiness occurs during more than 2 weeks. Do not take while driving motor vehicule or heavy machinery. Do not drink alcohol if taking this product. Do not use if you are pregnant or breastfeeding.|
In traditional herbalism, we like to combine several herbs that act on different aspects of a health problem.
Using Valerian differently
Because herbs can be used in different forms.