A magic trio for the holidays!

A Nordic herb that stimulates concentration, memory and mental acuity

Flowers against hot flashes!

Well-known spice and a great remedy to regulate blood-sugar

For intellectual fatigue, herbs can be a great help

Cooking up a tonic broth, or How to bring comfort on your plate

A great Rasayana tonic from the Ayurvedic tradition, well integrated into Western herbalism