CRAMPS
SPASMS

Each ml (20 drops) of Crampbark tincture contains
Crampbark organic (Viburnum opulus) tincture 1:3 equivalent to 294 mg of dried bark
Non medicinal ingredient: organic 50% alcohol.

Traditionally used in Western herbalism as an antispasmodic to help alleviate cramps and spasms, particularly menstrual cramps.

Adults: 2 ml (40 drops), 4 times daily.
Consult a health care practitioner prior to a prolonged use or if symptoms persist.